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Guest Blogger: Gwyneth Paltrow

WithinGwyneth Paltrow is an Oscar winner and author of the New York Times best-selling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York.

When my latest cookbook, It's All Good, was nearly complete, I was still searching for someone to write the foreword.  Because the book included amazing recipes based on a particular healing diet I had been prescribed by my physician, I immediately thought of Dr. Habib Sadeghi.  Not only did he understand the medicinal qualities of whole foods, but also the spiritual partnership we have with the earth that provides them to us.  I was extremely grateful when Dr. Sadeghi agreed, and even more so when I recently received the opportunity to return the favor and write the foreword to his incredible new book, Within.

What struck me immediately about Within is that it’s so universal.  Yes, it focuses on the goal of losing weight, but it does so with principles that can be applied to anything we want to achieve.  It’s really a life map instead of a diet.  In fact, it isn’t a diet at all because he never mentions food or even exercise.  The world doesn’t need another carb counting lecture.  It’s really a healing workout for the soul, and that seems only fitting since people often call him the Old Soul Doctor.  

They say that over a lifetime, everyone has at least one story or experience that will break your heart. If that’s true, then Dr. Sadeghi has enough for three lifetimes.  He’s an old soul not because of what he’s been through, but because of how he survived and thrived on the other side of those difficulties. In Within, he shares the tools he used to get through those experiences and the wisdom he earned in the process. 

That’s why I was so proud to write the foreword to Within.  Who hasn’t wanted to change their life in some significant way and felt totally lost as to how to make that happen?  Dr. Sadeghi isn’t a motivational guru.  Even better; he’s somebody who’s “been there”.  If direct experience is the only real teacher in life, then Dr. Sadeghi has a PhD in getting your life off life support.  You’ll feel his compassion on every page and he never talks down to the reader.  Instead, he approaches every subject with the same intuitive empathy that makes him so successful as a physician.

I highly recommend Within, no matter what kind of change you’re seeking in your life.  Just be prepared for a paradigm shift in the way you think and feel that only comes from fearlessly “stepping into your loving”.

--Gwyneth Paltrow

Guest Blog: “It’s a Lovely, Lucky Thing to Have Children.” by Vivek J. Tiwary

“It’s a Lovely, Lucky Thing to Have Children”

51MKOlwmk1LThat’s what Beatles’ manager Brian Epstein told a distraught John Lennon, who had just learned that his girlfriend Cynthia Powell was pregnant.

As a gay man in 1960’s England, it would have been impossible for Brian Epstein to imagine ever having children. Forget gay marriage or adoption—Brian was worried about staying out of jail. Homosexuality was a felony. Brian fondly called the Beatles his “boys” and while scandal-seeking journalists have suggested that this endearment underscored salacious desires, I think it was reflective of a lovelier, though more complicated truth. For Brian, the Beatles weren’t just treasured clients—they were the children he could never have.

Like many good fathers, Brian dreamed big dreams for his boys—“The Beatles are going to be bigger than Elvis!” he proudly boasted, and “the Beatles are going to elevate pop music to an art form!” He believed that the Beatles would spread a great message of love across the globe. And he moved mountains in the service of these dreams—convincing EMI to sign the Beatles after they (and every other record label) had already passed on the band; crafting the famous Beatles’ suits, haircuts, and performance-ending bows; twisting Ed Sullivan’s arm into booking the Beatles when a British band had never made an impact in the United States; and so on. And yet the most important thing that Brian gave the Beatles was not a business item. It was, simply put, love. Engineering the great runaway freight train that was the Beatles in the 1960’s was a man who nurtured them, protected them, and encouraged them to think of their band as a family. Brian’s love for the Beatles’ was an unconditional love—the love of a father to a child. The kind of love that the Beatles sang about so often.

Luckily for Brian, the trickster amongst his boys John Lennon once said that there were only two people in his life that he actually listened to and would do what they told him to—Brian Epstein and Yoko Ono.

My own father died when I was 20, and my mother died just a few years after that. I was an only child, so the loss was devastating and exhaustive. My home felt so quiet in those years. I didn’t feel so much alone as I felt quiet… And now it’s 20 years later, I’m married to an inspiring wife, I have two delightful children—and my home is noisier than I ever imagined possible! It’s full of childish laughter, joy… and the lovesongs of the Beatles.

Vivek with his two children

I’ve loved sharing the Beatles with my children in part because it completes a circle that began when my  parents first played the Beatles for me. It feels like witnessing magic to see my kids respond to their songs almost exactly as I did, to truly see how cross-generational this band really is.

And just as I’ve loved sharing the Beatles with my kids, I’ve loved sharing the Brian Epstein story with them—because it’s the story of a man who in the face of tremendous obstacles made a spectacular dream come true. What father doesn’t want his children to grow up with that kind of inspiration?

I dedicated “The Fifth Beatle: The Brian Epstein Story” to my mother and to Brian Esptein’s mother, because it’s with these fab ladies that it all truly began. But in many ways, “The Fifth Beatle” really belongs to the next generation.

John Lennon said, “Make your own dream. That's the Beatles' story, isn't it?” I suppose it is. But digging deeper than that, it’s really the story of the man who made the Beatles—the story of The Fifth Beatle, Brian Epstein.



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Guest Blogger: Alan Weisman, author of "Countdown"

CountdownAlan Weisman is the author of several books, including The World Without Us: an international best-seller translated in 34 languages, a finalist for the National Book Critics Circle Award, and winner of the Wenjin Book Prize of the National Library of China.

Countdown: Our Last, Best Hope for a Future on Earth? addresses a question I’d left dangling at the end of my last book, The World Without Us, a thought experiment that imagined what would happen if people vanished from our planet. The idea of theoretically wiping us from the Earth was to show that, despite colossal damage we’ve wreaked, nature has remarkable healing powers. When relieved of the pressures we humans daily heap upon it, restoration and renewal commence with surprising swiftness.  My hope was that readers, seduced by the gorgeous prospect of a refreshed, healthy Earth, might ask themselves how we could add Homo sapiens back into the picture—only in harmony, not mortal combat, with the rest of nature.

The question I’d left them to ponder was how many people can this planet really hold without capsizing it? A million more of us every 4½ days didn’t sound sustainable– was it time for us to consider gradually bringing ourselves down to a workable equilibrium with our Earthly habitat, before nature brutally did that for us?

This delicate, potentially explosive notion generated so much subsequent discussion that I realized I should investigate it fully.  It’s easy to grasp why populations of prey, predators, and forage plants have to be kept in balance in a national park, but much harder when your own species is in question.  Anticipating the cultural and emotional pitfalls, I’d need to apply objective tools of journalism to learn if the optimum number of humans could actually be determined, and if there were something we could realistically and humanely do about it.

I also had to confront three corollary questions: How much ecosystem is required to preserve human life – what species or ecological processes are essential to our survival?  And if, in order to survive, we have to avoid growing beyond 10 billion—or even reduce our numbers from our current 7+ billion—is there an acceptable, nonviolent way to convince a majority of the world’s religions, nationalities, and political systems that it's in their best interest to do so, or is there anything in their liturgies, histories, or belief systems that might embrace the seemingly unnatural idea of limiting ourselves? Finally, how might we design an economy for a shrinking population, and then for a stable, optimal one—meaning, a way to prosper without constant growth?

My research ended up taking me to 21 countries, starting in Israel and Palestine, ending in Iran, with much of Europe, Africa, the Americas, and the Far East in between. More than one expert I met commented that I was asking the most important questions on Earth—but they were probably impossible to answer.

My reply was that if these are the most important questions on Earth, we’d damn well better try.

--Alan Weisman

Guest Blogger: Bruce Poon Tip, author of "Looptail"

LooptailLooptail combines both Bruce Poon Tip's first-person account of his entrepreneurial instincts to start and develop G Adventures, an international travel adventure company, and along the way, he reveals his unusual management secrets that not only keep his employees engaged but also keep his customers  happy.

“Our purpose in life is achieving happiness.”

- His Holiness The Dalai Lama

I am not Buddhist (I get asked this all the time), but in truth, this teaching of His Holiness the Dalai Lama has helped me build G Adventures - the world’s most successful adventure travel company and evolve it into a social enterprise that elevates its customers to a higher purpose -- all through travel.

Reaching this point was definitely not easy. In LooptailI tell the story of how it all started and why at G Adventures, we’re now in the business of changing people’s lives.

My Looptail started in 1997, seven years after I founded G Adventures in my apartment by maxing out two credit cards. I had to, because no bank would give me a loan to provide start up funding for my business.

Business was not good in 1997. In fact, my fledging company was facing bankruptcy. I was in Nepal, en route to Tibet, leading a group of travelers (which was not uncommon for me at that time). I truly thought that at the end of this trip, when I returned back to Toronto, that we were going to have to close down my business for good.

Nevertheless, as my group got set to depart our hotel for the next leg of our journey, I swapped my copy of Wired, the infamous John Belushi biography for Great Ocean – the authorized biography of Ten‐zin Gyatso, the great fourteenth Dalai Lama. Little did I know that reading that unique book would not only lay the foundation of what would change me as a person (and would result in me getting thrown in a Burmese prison a few days later), but it motivated me to think in new and innovative ways about how to create a different kind of company.

Not only did some fairly karmic events happen to turn things around quickly, but soon after my trip my business began to grow rapidly. But that wasn’t enough for me. I wanted G Adventures to be so much more than JUST a travel company.

These days, we’re at a point at G Adventures where our entire global business is shaped around five core values and our business model is rooted in happiness, community and karma.

As I type this, I realize that this may sound like we’re a bunch of hippies here at G Adventures. To be honest, we do have our share of Birkenstock-wearing employees, but our business numbers don’t lie: In addition to growing profits year after year, even during economic downturns and recessions, we also maintain an incredibly happy workforce, which has won numerous awards. Best of all, we maintain a 99% customer satisfaction rating.

I recently received some amazing news - His Holiness The Dalai Lama has written the foreword for Looptail and in it, thanks me for “…making an active contribution to creating more peaceful and happier world.”  To say that I am honored and thrilled is an understatement. For me this is validation that we have grown into a true social enterprise that inspires and elevates its customers and employees to a higher purpose and have transcended our industry. This, of course, makes me very, very happy.

Looptail is a business book. The thought of this may scare (or bore) some of you, but don’t worry. Throughout the book, there are many stories of travel, adventure, interesting characters, and meaningful connections that I have encountered along my journey.

I hope that you will read Looptail and will be inspired to find happiness in your life and work. 


Bruce Poon Tip


Guest Blogger: Sona Mehring, on "Hope Conquers All"

Hope Conquers AllSona Mehring is the Founder and CEO of – the online social network that helps people start private, personal websites to negotiate their health journeys in the best possible way: supported by all the love, hope, and compassion their families and friends can muster. Now she has Hope Conquers All, a book of uplifting personal stories from people who have had a CaringBridge Site for themselves, a friend, or a loved one.

Hugs are a big part of my life.

I get hugged a lot – at airports, malls, conferences, by people on the street…you name it. It’s really humbling and sometimes very emotional too, because the people usually thank me and tell me how CaringBridge changed their lives, or the life of someone they know and love.

It’s wonderful, but I wasn’t aiming for that kind of notoriety or love when I started CaringBridge or conceived Hope Conquers All. It’s just another result of the power of people coming together, providing love and hope, in a time of need.

Besides the hugs, I’ve heard from families rallying around a mom, dad or child diagnosed with cancer, people who are injured and recovering, or people afflicted in some other way. A CaringBridge Site connects them with everyone who cares about them. It lets them know something very important in their difficult time: You are not alone.

All the Beautiful Stories

All the beautiful stories I’ve heard could easily fill another dozen books, and they’d be just as compelling as Hope Conquers All.  The ones I’ve selected here are told in plain language with no artificial, sentimental frills. They need none. They describe compassion and hope, loss and grief, the power of love and the beauty of the human spirit in simple, unadorned language. That’s their power.

This book isn’t about me. It’s about revealing the spiritual presence that connects us all. And one day, I realized that I had the power to share these stories and that Hope Conquers All would be another way to bring people together. Now that’s important.”

--Sona Mehring

Guest Blogger: Paul Bogard, author of "The End of Night"

The End of NightPaul Bogard's The End of Night is a deeply panoramic tour of the night, from its brightest spots to the darkest skies we have left.

People are often surprised to hear me admit that I’m afraid of the dark. I mean, I’m the guy who wrote the book on the importance of natural darkness, right? Absolutely. But it’s true—ever since I was a little kid I have been afraid of the dark.

What’s changed for me, especially over the three years I worked on The End of Night, is how much respect I have gained for the dark. I’ve learned so much more than I ever knew about how valuable darkness is for so many aspects of life: for human physical and mental and spiritual health, for the health of the ecosystems on which we rely. One theme that runs through the book is that all life on earth evolved in bright days and dark nights, and we need both for optimal health. It’s not that artificial light at night is bad—to the contrary, it can be beautiful and helpful—it’s just that we are using so much more of it than we need, and we are using it in ways that are irresponsible, wasteful, and even harmful.

The reason we do this—use more light than we need to—has a lot to do with our fear of the dark. Because we are afraid of the dark, we avoid, ignore, and know little about it. Our knee-jerk reaction to darkness is to turn on a light, and most of us never spend any time in the dark. One idea that never fails to impress me is how it’s estimated that 8 of 10 children born in the US today will never live where they can see the Milky Way. And unfortunately, the vast majority of these children will never even visit areas where they might experience a truly dark night. Our fear of the dark is a natural human reaction—we have long feared the dark. But when you add the fact that most of us never spend any time in real darkness, our fear of the dark festers, and all too often we then use it as an excuse to light our nights more brightly than we need to.

This isn’t to say that there aren’t things to fear at night. And no one I talked to for The End of Night argued that we ought to get rid of our lights. But people told me again and again that just because some light can help improve our safety and security, that doesn’t mean more light will improve our safety and security more. In fact, solving light pollution—which is readily in our ability to do—goes hand in hand with improving our safety at night. The way we tend to use light at night—spraying it in all directions, including into our eyes, into the sky, and even into our bedrooms—makes it harder for us to see, creates shadows where the “bad guys” can hide, and gives us the illusion of safety. Lights alone do not make us safe, and darkness alone does not endanger us.

And so that brings me back to being afraid of the dark. I can’t really help it—my fear of the dark is part of me, as it has been part of humanity since time began. But it’s not really the darkness that scares me, but what is sometimes in the darkness. Darkness alone is vitally important to us, and we actually harm ourselves and our beautiful world by chasing it away with too much light.

“Learn to reverence night and to put away the vulgar fear of it,” wrote Henry Beston in 1928. He was writing from Cape Cod, where his nights were very dark, but where he could already see “lights and ever more lights” diminishing the natural darkness he loved. I wanted to write a book that would help make readers aware of the artificial light all around us, and the many costs of that lights. But I especially wanted to write a book that would help readers to begin to reverence night.

Even if, like me, they have always been afraid of the dark.

--Paul Bogard

Q&A with Leandra Medine, author of "Man Repeller"

Man RepellerThis question/answer is between Amanda Englander and Leandra Medine about Man Repeller, a collection of awkwardly funny experiences, a sweet love story, and above all, a reminder to celebrate and embrace a world made for women, by women.

Amanda Englander: You’ve shared a lot of personal stories on your website. What made you want to write a book? How was it different from writing for your website? 

Leandra Medine: What writer doesn't dream of at some point, publishing a book? I'd grown really accustomed to condensing my stories to 1000 words or less so figured challenging myself to writing in far longer form and not for the purpose of, say, my senior thesis would be good for me. I think (hope) I was right.

So many things about the book are different. For one thing, I am used to getting immediate feedback on my stories. They're determined either good or bad, and then the following story is catered to the accrued data of the previous story. With my book, I spent eight months writing and editing the stories, and never knew if they'd resonate with the same enthusiasm that the blog posts do. Frankly, I feel like I'm in a perpetual state of “waiting room syndrome.”

In addition to that, most of the writing for my blog is pretty pertinent. A story I post this week may be irrelevant next week and so stepping out of the mindset and beginning to think more evergreen was something of a challenge as well. Also, it's pretty easy to forget bad blog posts, they get pushed down on the homepage and then clocked into the archive. Once that book is out there--it's out there forever. FOREVER.

Amanda Englander: How did you choose which stories to tell in this book? If you had to relive one of them, which would it be—and would you be wearing the same thing? Are there any outfits that you cover in the book that you won’t be able to wear anymore?

Leandra Medine: Well, I knew that the all-encompassing message of the book was going to be a combination of the evolution of Man Repeller and the relationship that found me married. So when considering which stories to include/discard I had to think about whether or not what I wanted to share was integral to that story-telling process. I would totally go back to the Harem Pants, but only if I knew then what I know now. It would have made the situation comical instead of tragic. To be honest--I don't think i'd wear 75% of the things that I wore and documented throughout the book. That's the great thing about fashion, isn't it? One day you like it, love it, can't live without it and the next day it makes you recoil.

Amanda Englander: Where do you write? Tell us a little bit about your process.

Leandra Medine: Typically at my desk--I wish it was more interesting. I used to like writing at my kitchen counter but found that my bar stool seating was doing a huge disservice to my back. I am pretty sure I have developed scoliosis. In terms of the process, I have definitely found that shutting my wifi off is an important part of actually getting the work done. When people say it took them years and years and years to write a book, I often wonder how much accounts for the procrastination process, too. Getting down words is important, even if you turn out scrapping each and every one of them. 

Amanda Englander: What do you read for fun? Who are some of your favorite writers? Do you have any literary fashion icons?

Leandra Medine: I read a lot of creative nonfiction. Some of my favorite authors include David Foster Wallace, Joan Didion, David Sedaris, Fran Lebowitz, and recently George Saunders. Currently, I am reading a book by Ray McGill Jr called On Sincerity. I'm not sure Fran Lebowitz meant to become anyone's literary fashion icon, but there's a reason I cut my hair if you know what I'm saying. 

Amanda Englander: What would your advice be for someone who thinks they have a great idea or a story to tell?           

Leandra Medine: Tell it. Don't be shy, don't be embarrassed, and definitely don't think about the writing process. Just tell it to the best of your ability. You can rest assured that at least someone will care, like it, and want to hear more. (Hi, Mom.)

Amanda Englander: You’re a fashion rule breaker—but is there one rule you’d never break?

Leandra Medine: Probably not.

Guest Blogger: Lily Koppel, author of "The Astronaut Wives Club"

The Astronaut Wives ClubThe Astronaut Wives Club tells the real story of the women who stood beside some of the biggest heroes in American history.

While their husbands were on the launch pad at Cape Kennedy, about to be catapulted into space on a giant steam-hissing 363-foot Saturn V, bigger than any rocket ever launched, fueled with fifteen hundred tons of explosive liquid oxygen—enough thrust to shoot hubby up to the Moon—what the wives feared most was the dreaded “post-flight press conference.” That’s when these young mothers, wearing their suburban pastel finery and donning their best astronaut wives’ pink lipstick smiles, were required to step onto their lawns and beam the perfect American family image to the world.

My new book, The Astronaut Wives Club, tells for the first time the real story of the women who stood behind some of the biggest heroes in American history. These normal, everyday women, mostly military spouses, were transformed overnight into American royalty after their husbands became astronauts. The wives had tea with Jackie Kennedy, appeared on the cover of Life magazine, and were required to keep a brave façade on everything—even when they were terrified that their husband was going to die up there. Even when he was training at the Cape, the wives had to worry about the temptations of those “Cape Cookies,” astronaut groupies who followed the spacemen around like they were the Beatles.

The women were thrown into a brave new world. Treated like America’s first reality stars, reporters were embedded in their suburban homes. Without any one to turn to, and without any official instructions from NASA, they turned to each other. A few things were certain: there was no way they were going to let the press get the best of them, and no way they were going to let their country down, so they came up with a motto: “Happy, proud, and thrilled!

It was the Astro Wives’ version of “Keep calm and carry on,” 1960s style. Don’t admit your weaknesses, full steam ahead! Of course they hoped other discerning women around the country reading about them and staring into their airbrushed pictures could detect that they were just like them. By the time the Moon landing came around, the wives borrowed their kids’ magic markers and made big poster board signs that spelled out their motto, holding it high above their heads for the press gathered on their lawn. Of course they were feeling so much more.

“Don’t you think we look like Stepford wives?” Jane Conrad, once married to Apollo astronaut “Pete” Conrad, asked me as we looked at this photo of the wives in her album. Jane attended Bryn Mawr and raised her four rambunctious boys in the Houston space burbs near NASA, where the astronaut families were all neighbors. “But we were a far cry from Stepford wives.” Today the wives, who I had the privilege of getting to know intimately while researching and writing the book, are scattered across the country. They meet regularly for reunions. A bouquet of personalities, they have a strong loyalty to each other and the country, although they can finally let down the “Happy, proud, and thrilled” facade, and are more open and honest with each other than ever before. Normal women, they call themselves. Wives. Mothers. I call them heroes.

In today’s world where we’re all halfway in the spotlight, whether on Twitter or Facebook, or in a corporate meeting, it’s great to call on their motto, which I learned a lot from. It’s a lifesaver whenever you need a little superhero dash, especially if you have a safe place you can retreat to, where you can be honest with friends.

--Lily Koppel

Guest Blogger: Dean King, on Tackling the Hatfield and McCoy Feud

The FeudDean King is the author of The Feud. Filled with bitter quarrels, reckless affairs, treacherous betrayals, relentless mercenaries, and courageous detectives, it is the riveting story of two frontier families struggling for survival within the narrow confines of an unforgiving land.

The first great challenge in writing The Feud was gaining the trust of the families.

Even today, venturing into the heart of Hatfield and McCoy country, in southwestern West Virginia and eastern Kentucky, is not for the faint of heart. Outsiders are looked at askance. A friend of mine, who sells heavy trucks to the coal industry in Charleston, West Virginia, the state capital, about an hour and a half north of there, warned me, “You’d better be careful. The people are different down there.” He promised to come with me but then found a reason not to. Later I understood why. 

In 1888, three imminent New York City journalists had set out to get the Hatfield -McCoy story for their respective newspapers, all rivals. The Hatfields had burned down Randall McCoy’s house on the night of January 1 and killed two of his children. The McCoys, led by feisty Bad Frank Philips, retaliated, murdering Crazy Jim Vance, a Hatfield uncle, and illegally arresting a number of Hatfields, leading to a shootout known as the Battle of Grapevine Creek. The nation took notice.

The journalists took trains to the Appalachian Mountains, then relied on buckboards, ferries, horses and boot leather to get into the hollers—narrow, heavily forested valleys between the steep slopes. One, James Creelman, was stopped short. Having defied all those who warned him to turn back, he brushed off the ultimatum of a dark rider who approached him beside the Tug River: turn back or be shot. Creelman told him he planned to carry on. The rider disappeared into the trees. Soon a rifle cracked, and a lead slug whizzed by his head. Creelman decided to take his advice after all.

A New York Sun reporter was first threatened by a mob in Pikeville, Kentucky, and later fled on foot to escape the Hatfields in Logan, West Virginia. The New York Herald reporter made it all the way to Hatfield clan-leader Devil Anse’s stronghold but could not tolerate the rough food in the region and nearly starved to death.

On my first trip, I was led by two private forestry agents. At one point, they took me to the mouth of Thacker Creek, where Jeff McCoy was shot and killed while trying to escape the Hatfields. We had to cross train tracks and beat a path through thick reeds down to a sandbar in the river. Unlike Creelman, we were not warned before the shots rang out. They came from around a bend and sent out ripples, like skipping stones. We beat a hasty retreat.

I had learned my first vital lesson in writing The Feud: Close doesn’t count. In these parts, you have to make the right friends. And that’s what I set out to do.

--Dean King


Ten Counterintuitive Productivity Tips for Creative Minds

GleiGuest blogger Jocelyn K. Glei is editor in chief and director of 99U, whose mission is to provide the "missing curriculum" for making ideas happen.

How can we continue to produce great creative work when we have hundreds of emails, texts, tweets, and client requests coming at us every single minute? This is the question I wanted to answer with Manage Your Day-to-Day.

I recruited 20 of the smartest creatives and researchers I know and asked them to share the tips and tricks they use to stay productive in the Age of Distraction. To give you a taste of what I learned, here are my 10 favorite quotes from Manage Your Day-to-Day:

1. "We're losing the distinction between urgent and important. Now everything gets heaped in the urgent pile." —James Victore on how we're letting our smartphones govern our lives and our to-do lists

2. "What you do every day matters more than what you do once in a while." —Gretchen Rubin on how to get into a creative rhythm 

3. "Waiting for everything to be perfect is almost always an exercise in procrastination." —Erin Rooney Doland on how to create in a chaotic environment

4. "Distracting opportunities have to die for your most important goals to live." —Aaron Dignan on why we need to choose our battles with email (hint: you can't respond to everything!)

5. "For activities that require conscious attention, there is really no such thing as multitasking."—Christian Jarrett on the myth of multitasking

6. "Most people are uncomfortable with the idea of solitude because it means facing yourself without distractions."—Leo Babauta on the essential role that "alone time" plays in putting us in touch with our creative voices

7. "Lots of people are creative when they feel like it, but you are only going to become a professional if you do it when you don't feel like it." —Seth Godin on why creating a daily practice of showing up is essential for producing great work

8. "The world around us is all about trying to tempt us to do things right now." —Dan Ariely on why we are so drawn to the instant gratification of email, Twitter, and Facebook versus the long haul of executing on our ideas

9. "If you want to do projects you really love, you have to be aware of how difficult they are." —Stefan Sagmeister on the psychology behind doing (and avoiding) creative work

10. "Can you imagine working the way you do now for the next 10 or 20 years?" —Tony Schwartz on why it's essential to integrate renewal into our daily workflow to avoid burnout.

Jocelyn K. Glei